Gosh! Now that I have the bandage removed, I can see how badly injured my right knee is.
The sinseh first did some acupuncture then inflicted some small wounds with a needle......well, at least I think she was cos I was lying down and could not see what she was doing to my knee. She then did cupping on my knee with the help of a suction pump which normal consumer cupping instruments can't manage.
And anyone who has done cupping before would know what it means to see "bruises" after cupping. Holy-Gracious, my whole knee is covered with those "bruises".
Never expected a 7km jog could have done this to me...well, that's after 10 over years after my last such long distance run to speak of.
No matter. Once the right is done, then the left, and I should be up and running again.
The sinseh first did some acupuncture then inflicted some small wounds with a needle......well, at least I think she was cos I was lying down and could not see what she was doing to my knee. She then did cupping on my knee with the help of a suction pump which normal consumer cupping instruments can't manage.
And anyone who has done cupping before would know what it means to see "bruises" after cupping. Holy-Gracious, my whole knee is covered with those "bruises".
Never expected a 7km jog could have done this to me...well, that's after 10 over years after my last such long distance run to speak of.
No matter. Once the right is done, then the left, and I should be up and running again.
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